Break free from toxic relationships with 'Detoxify Your Life: Healing from Toxic Relationships.' Authored by a certified emotional intelligence coach, this workbook empowers recovery from toxic relationships, codependency, and abuse.
Key Features:
- Break the Cycle: Identify toxic signs and patterns, forging healthier relationships.
- Let Go with Confidence: Navigate the challenging journey of detachment, prioritizing well-being.
- Recognize When to Walk Away: Gain insights and tools to identify unacceptable toxic behavior, safeguarding emotional health.
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Coping Strategies for Healing: Practical strategies for detachment and healing, ensuring a smoother recovery process.
- Navigate Toxic Family Dynamics: Equip yourself with tools to handle toxic family relationships and practice self-acceptance.
Embark on a journey of self-discovery and empowerment.
Paperback Book : 112 pages
Dimensions : 8.5 x11 Inches
Author: Lisa Bowen
Signed copies by the author are available, please write your request in the notes sections.